The relentless pursuit of health through nature and science
by Danielle
“Some of my kin look just like trees now, and need something great to rouse them; and they speak only in whispers. But some of my trees are limb-lithe, and many can talk to me.” ― J.R.R. Tolkien Spring is in full swing now. Every day I find myself acknowledging the returned life of a …
Continue reading “Conifers: the Constant Companions”
by Danielle
I did the thing! I finally hiked The Incline and I didn’t kill myself doing it. Solid! It was fun, it was tough, and I finally achieved this goal. When I first decided I was going to do this, I was about 220 lbs. Back then I decided the best way to train for it …
Continue reading “The Manitou Incline: A Chronicle of Triumph”
by Danielle
Its leg day! Dreaded for many, leg day is actually my favorite day. In fact, I rarely routine at this point except for a leg day. Maybe it’s because I’m comparatively so weak everywhere else. I’ve got tree trunks for legs, and the basal fortitude of an Ent – it only makes sense. This is …
Continue reading “Leg Day: Preparation for the Manitou Incline”
by Danielle
I understand the whole “If you want it bad enough you’ll develop self-control,” argument towards getting healthy. But damn, can you really have a bag of chips sitting in front of you every time you open your cupboard and not eat them? Not I. No, I am too weak for that. Yes I’ve developed self-control …
Continue reading “Nutritive Kitchen Staples: Ensuring You to Thrive and Flourish”
by Danielle
I have some really exciting news to share! This week, I’m starting a new life adventure! In just a few days, I’m going to embark on a new journey, though I won’t be leaving town. It will expand my mind and skill base, and I’m very excited to share what I will learn along the …
Continue reading “An Update: Intellectual Adventures, Shared Experiences, and New Opportunities”
