The relentless pursuit of health through nature and science
by Danielle
“As for rosemary, I let it run all over my garden walls, not only because my bees love it but because it is the herb sacred to remembrance and to friendship, whence a sprig of it hath a dumb language.” – Thomas Moore The season is changing quickly. Plants are beginning to wither; the process …
Continue reading “Rosemary: Rooting for Remembrance”
by Danielle
“Are you ready for it?” I look up from examining the fall themed decorations on the break-room table, a co-worker has addressed me and been greeted with my expressively critical face, “pumpkin everything is coming – it’s already here.” My expression softens, and I laugh, “Yeah actually, I put pumpkin in everything, literally; like soups …
Continue reading “Rustic Red: Loaded Vegetable Bolognese”
by Danielle
“Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. ” ― Ravi Ravindra In searching for greater and greater health, nothing is quite …
Continue reading “Yoga and Pilates: Cultivating Wellness”
