The relentless pursuit of health through nature and science
by Danielle
“Let us, then, be up and doing, with a heart for any fate; still achieving, still pursuing, learn to labor and to wait.” – Henry Wadsworth Longfellow Many goals I have set this year, and many I have achieved; yet still many have gone unfulfilled. Rejecting failure and re-evaluating your needs and goals, and projecting …
Continue reading “The Relentless Pursuit: In Rejection of Failure”
by Danielle
Follow my blog with Bloglovin Everyone has big dreams. People who live to see their dreams become reality usually achieve these things by changing the word ‘dream’ in their mind to ‘goal’, and get crankin. I dreamed my whole life of being healthy. I dreamed and I dreamed and I got nowhere, until suddenly it …
Continue reading “How Training for a ‘Focus Goal’ Pushes you to Achieve Bigger Goals”
by Danielle
I’ve said it before. I’ll keep saying it. What you eat is by far the most important factor in weight loss. But. You really do need to be physically active. There is no way to have a well-rounded, healthy life without both. Being active and implementing exercise into your daily life is EXTREMELY beneficial. Today …
Continue reading “Tried and True Methods of Physical Activity I’ve used to Lose Over 115 lbs.”
