Tag: mental health

Releasing a Toxic Tether

Releasing a toxic tether. Understanding your responsibilities towards yourself and your health

Toxic is a buzz word. Toxic and toxins thrown around all willy nilly. When I first started hearing people talk about cutting out ‘toxic people’ I was mystified, it always seemed like a phrase to hide behind if someone disagreed with you (and I really believe it is often used this way) But then I …